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Live the Code LIVE
Session 4: Body Fat, Bone Density & Muscle Mass
Aug 4
•
A Little Bit of Grace & Grit
6
2
15:04
July 2026
Live the Code LIVE: Parenting Yourself In Devotion to Relationships
A recording from A Little Bit of Grace & Grit's live video
Jul 28
•
A Little Bit of Grace & Grit
7
5
26:20
The Sweet Spot Between Grace and Grit
How to know when to push, when to pull back, and why your healthiest life depends on both.
Jul 23
•
A Little Bit of Grace & Grit
5
2
Live with A Little Bit of Grace & Grit
A recording from A Little Bit of Grace & Grit's live video
Jul 21
•
A Little Bit of Grace & Grit
7
5
18:53
Live the Code LIVE, Session 2
Success, Metrics & Accountability
Jul 20
•
A Little Bit of Grace & Grit
2
The Scale Was Never Meant to Carry This Much Weight
What body composition actually tells you, why avoiding data is not the peaceful choice you think it is, and what to measure instead.
Jul 19
•
A Little Bit of Grace & Grit
3
5
10:07
Live with A Little Bit of Grace & Grit
A recording from A Little Bit of Grace & Grit's live video
Jul 14
•
A Little Bit of Grace & Grit
6
4
18:28
Live the Code LIVE
Session #1 is tomorrow!
Jul 13
•
A Little Bit of Grace & Grit
4
Living My Midlife Renovation Out Loud
Beginning Tuesday, July 14th, I'm inviting paid subscribers behind the scenes of my self-coaching practice through a new weekly LIVE series called Live…
Jul 10
•
A Little Bit of Grace & Grit
3
4
1
Dance Is Medicine
The single most powerful thing you can do for your aging brain isn't what you'd expect.
Jul 8
•
A Little Bit of Grace & Grit
1
12:23
The Pebble, the Stone, and the Boulder
How small signals become unnecessary suffering when we keep choosing adaptation over attention.
Jul 8
•
A Little Bit of Grace & Grit
9
6
3
Take Back Your Focus
Distraction isn't the problem. It's the symptom.
Jul 6
•
A Little Bit of Grace & Grit
9
2
12:03
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